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Begin Again - a 3 day nervous system reset

Borgo San Sicario , Italy - Date 07/12/2024

WHAT YOU CAN EXPECT

Our 3-day Nervous System retreat offers a unique blend of recentering tools: being in unspoiled nature, movement,
breathwork, sound healing, stillness, healing foods, aromatherapy, foraging & herbal medicine, community, journaling & science-
approved protocols for stress management.

ACCOMMODATION

You will sleep at the local B & B Agriturismo Barbagust

WHAT’S INCLUDED

  • all practices
  • all meals
  • accommodation

WHAT’S NOT INCLUDED

  • Travel
  • Massages

ABOUT THE ORGANIZER

Maria Schonhofer brings healing through
her exploration of body & mind.She is a 400 h certified yoga, meditation & breathwork practitioner, learning about body & mind & its connection since over 20 years. She loves to bring together yogic wisdom & scientific findings related to
both physical & mental health. Her practice today isvery free, non-dogmatic & incorporates elements from different styles..
Larissa Giers brings healing through sound and nutrition. A certified Sound Healer Together she will make you explore frequencies to deeply heal and regulate our system, to reconnect to ourselves and to the world around us