Borgo San Sicario , Italy - Date 07/12/2024
WHAT YOU CAN EXPECT
Our 3-day Nervous System retreat offers a unique blend of recentering tools: being in unspoiled nature, movement,
breathwork, sound healing, stillness, healing foods, aromatherapy, foraging & herbal medicine, community, journaling & science-
approved protocols for stress management.
breathwork, sound healing, stillness, healing foods, aromatherapy, foraging & herbal medicine, community, journaling & science-
approved protocols for stress management.
ACCOMMODATION
You will sleep at the local B & B Agriturismo Barbagust
WHAT’S INCLUDED
- all practices
- all meals
- accommodation
WHAT’S NOT INCLUDED
- Travel
- Massages
ABOUT THE ORGANIZER
Maria Schonhofer brings healing through
her exploration of body & mind.She is a 400 h certified yoga, meditation & breathwork practitioner, learning about body & mind & its connection since over 20 years. She loves to bring together yogic wisdom & scientific findings related to
both physical & mental health. Her practice today isvery free, non-dogmatic & incorporates elements from different styles..
Larissa Giers brings healing through sound and nutrition. A certified Sound Healer Together she will make you explore frequencies to deeply heal and regulate our system, to reconnect to ourselves and to the world around us
her exploration of body & mind.She is a 400 h certified yoga, meditation & breathwork practitioner, learning about body & mind & its connection since over 20 years. She loves to bring together yogic wisdom & scientific findings related to
both physical & mental health. Her practice today isvery free, non-dogmatic & incorporates elements from different styles..
Larissa Giers brings healing through sound and nutrition. A certified Sound Healer Together she will make you explore frequencies to deeply heal and regulate our system, to reconnect to ourselves and to the world around us
