WHAT YOU CAN EXPECT
This retreat will energise and revive you and set you up for a beneficial ayurvedic lifestyle.
You will have a full ayurvedic consultation with pulse and tongue diagnosis, daily personalised ayurvedic meals, treatments and revitalising yoga practices. We have several retreats during the year.
ACCOMMODATION
WHAT’S INCLUDED
- Personal ayurveda dosha (body type) assessment and life style consultation
- Daily personalised Marma Abhyangas (ayurvedic massage with warm herbalised oils)
- Daily yoga classes to calm and re-set (beginners welcome)
- Ayurveda nutrition and cooking session
WHAT’S NOT INCLUDED
- Travel
ABOUT THE ORGANIZER
Ayurveda, a holistic approach founded on 4000 years of experience treats individuals according to their personal constitution. As a medical scientist, Julie could see that ayurveda can provide more successful disease management than Western medicine for many chronic diseases, especially those manifest from poor lifestyle choices.
Back in the UK, Julie searched for an Ayurvedic retreat to meet her needs, but none existed then. A few clinics offered ayurvedic treatments but not the whole package a rural setting with accommodation, Ayurvedic meals and treatments. And so, she decided to set up her own. A year of searching led her to The Clover Mill, a place she knew instantly was the setting she had envisaged as the perfect Ayurvedic retreat.
This is the 12th year of operation and Julie welcomes you to her idyllic hideaway.
