Norwich, Norfolk, United Kingdom - Date 05/31/2026
WHAT YOU CAN EXPECT
Our retreats are immersive, transformational experiences, lovingly curated to support you in slowing down, resetting, and reconnecting with your most authentic self. Together, we’ll share nurturing and empowering yoga practices - a gentle yet powerful blend of vinyasa, yin, and meditation - designed to open the heart, calm the nervous system, and restore balance.
Through the intentional weaving of yoga, breathwork, meditation, sound healing, and meaningful ritual, we create sacred, supportive spaces where deep shifts can unfold - physically, emotionally, and energetically. This retreat is an invitation to soften, realign, and return home to yourself with renewed clarity, peace, and a deeper sense of wholeness.
Through the intentional weaving of yoga, breathwork, meditation, sound healing, and meaningful ritual, we create sacred, supportive spaces where deep shifts can unfold - physically, emotionally, and energetically. This retreat is an invitation to soften, realign, and return home to yourself with renewed clarity, peace, and a deeper sense of wholeness.
ACCOMMODATION
This is a day Retreat
WHAT’S INCLUDED
- Gorgeous Meditations & Yoga Nidra
- Yin & Yang Yoga
- A Spiritual Workshop
- Reiki Drumming and Sound Bath
WHAT’S NOT INCLUDED
- Transport to and from the venue
- Lunch - there is an amazing deli on-site
ABOUT THE ORGANIZER
I’m Jack Bryant, 500-Hour Yoga Teacher. My work is centred around creating calm, supportive spaces where people can slow down and reconnect with themselves. What I share is shaped by a belief that wellbeing is found in the simple moments of presence rather than in striving or fixing. I value softness, honesty and listening to what the body and mind need in each moment. At its heart, this work is about offering space for you to arrive as you are and feel gently supported.
We offer Yoga classes both online and in-person at various pop up events and retreats across Norfolk and Suffolk. We also offer Reiki, Crystal, and Sound healing. Wellness With La Rue provides a convenient, accessible, and affordable means to sustain a healthy yoga routine for overall well-being.
We offer Yoga classes both online and in-person at various pop up events and retreats across Norfolk and Suffolk. We also offer Reiki, Crystal, and Sound healing. Wellness With La Rue provides a convenient, accessible, and affordable means to sustain a healthy yoga routine for overall well-being.
