Monchique, Portugal - Date 04/12/2025
WHAT YOU CAN EXPECT
Begin your mornings with meditation sessions, followed by invigorating Yin Yoga and a healthy vegetarian lunch. Afternoons can be spent exploring scenic caves, unwinding by the pool, or enjoying the peaceful gardens. Evenings are dedicated to calming Yoga Nidra practices and relaxing mini-massages. Additionally, silent walks and a boat trip to Benagil cave, a cacao ceremony, and various mindfulness activities are included to enrich your experience.
ACCOMMODATION
Bodhi Bhavan, perched on Picota Mountain, offers serene and stunning views of the Monchique Mountains. The retreat center boasts an indoor Yoga Shala, an outdoor swimming pool, and expansive, lush grounds. Accommodation options include shared or private rooms, each equipped with en-suite bathrooms, memory foam mattresses, and minimalist yet elegant decor to ensure a restful and rejuvenating stay.
WHAT’S INCLUDED
- 7 nights accommodation
- Daily yoga and meditation sessions
- Three daily meals (brunch and dinner)
- Silent walks and a boat trip to Benagil cave
WHAT’S NOT INCLUDED
- Flights
- Travel insurance
- Optional massages
- Additional activities
ABOUT THE ORGANIZER
Merel van den Bemd is a meditation and relaxation expert, known for her gentle and mindful guidance. Claudia, an experienced yoga instructor, brings a deep expertise in yoga practice, creating a nurturing and supportive environment for participants. Together, Merel and Claudia offer a holistic and enriching retreat experience focused on self-care, relaxation, and personal growth.
