POH- Frank: What was the most surprising lesson you learned in creating MEA, both from others and from your own personal experiences?
Christine: That midlife isn’t the beginning of the end—it’s the start of something even bigger. The world tells us that we should have things figured out by 40 or 50, but the truth is, this is when we get to rewrite the script. The people I’ve met through MEA—the ones who have embraced transformation—are living proof that reinvention doesn’t have an age limit.
And here’s the real surprise: The thing people fear most about change—uncertainty—is also the thing that keeps us alive. The people who stay engaged, who stay curious, who keep stepping into the unknown? They’re the ones living the fullest lives.
POH- Frank: How do you define healing, and how does it manifest in the work you do?
Christine: Healing isn’t about going back to who you were—it’s about moving forward with a deeper understanding of who you are now. It’s about shedding outdated identities, integrating new insights, and giving yourself permission to evolve. At MEA, healing happens through action. You don’t think your way into transformation—you live your way into it. That’s why our work is immersive. We create environments where people feel safe enough to take risks, where they’re challenged to reimagine what’s possible.
POH- Frank: The concept of the “Modern Elder” is so powerful. What core beliefs or guiding principles define the Modern Elder Academy?
Christine: MEA is built on a few fundamental truths:
- Wisdom is not a static thing. It’s fluid, it’s meant to be shared, and it grows through experience.
- Curiosity is more valuable than certainty. The moment we stop questioning, we stop growing.
- Aging is not a decline—it’s a deepening. And it’s up to us to decide how rich that experience will be.
- Transformation happens in community. We are not meant to navigate reinvention alone.
POH- Frank: Many people fear aging—how do you encourage them to embrace it instead as a time of wisdom and renewal?
Christine: Aging isn’t about what you lose—it’s about what you gain. More perspective. More resilience. More clarity on what actually matters. The challenge isn’t aging itself—it’s resisting it. I always tell people: Keep playing games you aren’t sure you can win. That’s where growth lives.
POH- Frank: The MEA experience is highly immersive—how do you design environments that foster deep transformation?
Christine: We design for engagement. For challenge. For stepping outside of comfort zones. Whether it’s through movement, bread baking, unexpected experiences or new perspectives, the goal is to disrupt old patterns and invite people to step into something new.
POH- Frank: What are some of the key tools or practices you encourage participants to embrace as they navigate change?
Christine:
- Journaling – because clarity comes through writing.
- Physical movement – because the body often knows things before the mind does.
- Reframing exercises – because the way we tell our story shapes the way we live it.
- Deep connection with others – because transformation doesn’t happen in isolation.
POH- Frank: What has been the most rewarding or unexpected impact of MEA on its community and beyond?
Christine: The realization that we’re not just changing individuals—we’re shifting culture. We’re rewriting the narrative around aging, making it something aspirational instead of something to dread. And seeing people go back into their communities and create their own versions of that change? That’s the real impact.
POH- Frank: What personal daily or weekly rituals help you stay balanced, inspired, and connected to your purpose?
Christine: Movement. Whether it’s a hike, yoga, or just getting outside, staying connected to my body keeps me grounded. Conversations with people who inspire me. And above all, making space for play—because curiosity and joy are non-negotiables.
POH- Frank: For those feeling lost or uncertain in midlife, what first step would you recommend to begin their journey toward peace and transformation?
Christine: Start by taking a risk—any risk. It doesn’t have to be big. Say yes to something unexpected. Step into a conversation that challenges you. Sign up for something that feels just a little bit beyond your reach. Because transformation doesn’t start with certainty—it starts with action.
POH Frank: Thank you Christine, for your time and for sharing your wisdom.