The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause.

When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map—and a whole new perspective. As an MD with an East-meets-West approach to women’s health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness.

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Recommended by POH Conversation Partner, Dr. Tasneem Bhatia

A double board-certified integrative medicine physician, Dr. Taz has spent the last two decades breaking boundaries by merging science with spirit and weaving together Eastern and Western healing traditions into a model of care that treats the whole person — body, mind, and soul. What began with her own health struggles in her twenties and a frustrating encounter with a conventional system that dismissed her symptoms led her on a quest for deeper answers. That quest became CentreSpringMD, a groundbreaking integrative medical practice she founded in Atlanta and has since grown into a multi-location, global telehealth platform with over 50 team members.

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All books recommended by Dr. Tasneem Bhatia:

The 21-Day Belly Fix

What Doctors Eat

Super Woman Rx

The Hormone Shift