The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent!

What Doctors Eat brings together the collective dietary wisdom of 65 leading physicians and other health experts. They share the eating, exercise, and stress management advice they give to their patients and follow in their own lives along with their favorite healthy recipes. These dishes are packed with healing foods that are completely delicious.

PURCHASE ON AMAZON

Recommended by POH Conversation Partner, Dr. Tasneem Bhatia

A double board-certified integrative medicine physician, Dr. Taz has spent the last two decades breaking boundaries by merging science with spirit and weaving together Eastern and Western healing traditions into a model of care that treats the whole person — body, mind, and soul. What began with her own health struggles in her twenties and a frustrating encounter with a conventional system that dismissed her symptoms led her on a quest for deeper answers. That quest became CentreSpringMD, a groundbreaking integrative medical practice she founded in Atlanta and has since grown into a multi-location, global telehealth platform with over 50 team members.

VIEW CONVERSATION

All books recommended by Dr. Tasneem Bhatia:

The 21-Day Belly Fix

What Doctors Eat

Super Woman Rx

The Hormone Shift